Upcoming
Fitness & Wellness Events
April Classes will be posted throughout the day on 3/20
x
Fitness & Wellness Events
Wed- Power Yoga (NEW!) with Lianna
Join us for this power yoga class that will get you moving, feeling refreshed and ready to tackle the day! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Wed- Cycle with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
A full body workout with extra core-focus designed to strengthen the abdominals, back, and hips while improving posture, stability, and body awareness. Expect controlled movements and mindful breathing. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Wed- Chair Yoga with Lianna
Chair Yoga: A gentle, accessible yoga class using a chair for support in both seated and standing poses. Improve flexibility, mobility, balance, and relaxation with mindful movement and breath. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Thurs- Muscle Pump with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Fri- Mat Pilates (new day) with Lianna
Join us for this 45 minute mat pilates class. All levels welcome to attend. $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
*Sat-Cycle Express with Sandra COMPLIMENTARY
Join Sandra for this 30 minute complimentary express class. All levels welcome and encouraged to attend!
Register
Fitness & Wellness Events
*Sat-Cardio Kickbox Express with Sandra COMPLIMENTARY
Join Sandra for this 30 minute complimentary express class. All levels welcome and encouraged to attend!
Register
Fitness & Wellness Events
*Sat- Strictly Strength Express with Sandra COMPLIMENTARY
Join Sandra for this 30 minute complimentary express class. All levels welcome and encouraged to attend!
Register
Fitness & Wellness Events
Happy Easter! (No class)
s
Fitness & Wellness Events
Mon- Lower Body Build with Travis (New time)
Join us for this 45 minute class that focuses on lower body and core! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Mon- Core Express with Travis (new)
Join us for this 30 minute that focuses on core! All levels welcome to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia (new time)
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Mon- Forever Fit with Tia (new time)
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Mon- Cycle Express with Adrian
$10 Drop in for Club/Golf Members $15 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Mon- Yin Yoga & Meditation with Lianna
A slow, deeply relaxing practice where poses are held for longer periods to gently stretch connective tissues and encourage stillness. Class concludes with a guided meditation to calm the mind and restore the body. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Cardio and Core with Travis
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Upper Body Burn 2 with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Wed- Power Yoga (NEW!) with Lianna
Join us for this power yoga class that will get you moving, feeling refreshed and ready to tackle the day! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Wed- Cycle with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
A full body workout with extra core-focus designed to strengthen the abdominals, back, and hips while improving posture, stability, and body awareness. Expect controlled movements and mindful breathing. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Wed- Chair Yoga with Lianna
Chair Yoga: A gentle, accessible yoga class using a chair for support in both seated and standing poses. Improve flexibility, mobility, balance, and relaxation with mindful movement and breath. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Thurs- Muscle Pump with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Thurs- Cardio Dance with Adrian
Join us for this 45 minute dance class. All levels welcome to attend and no dance experience needed. $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Thurs-Gentle Yoga & Sound Healing Meditation $ with Lianna
Join Lianna in Palmers and Governors to reset your body, and refresh your mind! Ease into gentle yoga and let healing sounds guide you to deep relaxation. This class helps release tension, calm the mind, and restore your energy! $20 for all members | 24 hour cancellation
Register
Fitness & Wellness Events
Fri- Mat Pilates (new day) with Lianna
Join us for this 45 minute mat pilates class. All levels welcome to attend. $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Sat- Balance Bootcamp with Travis (45)
Test your balance with this 45 minute class- all levels encouraged to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Sat- Core and More with Travis (45)
Work your core with this 45 minute class- all levels encouraged to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Sat- Cycle Express with Adrian
$10 Drop in for Club/Golf Members $15 Drop in for Social Members 15 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Sat- Dance Express with Adrian
All levels welcome! Come dance away your stress and worries! No experience needed! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch with Tia
Join us - all levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid no-show charges.
Register
Fitness & Wellness Events
Mon- Lower Body Build with Travis (New time)
Join us for this 45 minute class that focuses on lower body and core! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Mon- Core Express with Travis (new)
Join us for this 30 minute that focuses on core! All levels welcome to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Mon- Forever Fit with Tia (new time)
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Mon- Cycle Express with Adrian
$10 Drop in for Club/Golf Members $15 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Cardio and Core with Travis
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Upper Body Burn 2 with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Gentle Yoga with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Cardio Dance with Adrian
Cardio Dance is your chance to turn up the music and just move! 💃🕺 Enjoy fun, upbeat songs while learning dance moves that boost your cardio, strengthen your core, improve balance, and challenge your brain. No dance experience needed—just come ready to sweat, smile, and have fun in your body! $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Wed- Cycle with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
*Wed- TAX DAY Kickbox and More with Sandra COMPLIMENTARY
Taxes done? Come celebrate with this Complimentary Kickbox and More class! 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Thurs- Muscle Pump with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Fri- Butts and Guts with Adrian
Join us for this 45 minute class that focuses on glutes and core! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Fri- Ball Yoga with Adrian
Join us for this 45 minute class that focuses on gentle stretching and balance on the ball. $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Sat- Cycle Express with Antonio
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Sat- Full Body Strength (45) with Antonio
Join us for this 30 minute express class! All levels encouraged to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Sat- Cardio Kickbox + Core (45) with Sandra
Join us for this 45 minute cardio class! All levels encouraged to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch with Travis
Join us - all levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid no-show charges.
Register
Fitness & Wellness Events
Mon- Lower Body Build with Travis (New time)
Join us for this 45 minute class that focuses on lower body and core! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Mon- Core Express with Travis (new)
Join us for this 30 minute that focuses on core! All levels welcome to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Mon- Forever Fit with Tia (new time)
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Mon- Cycle Express with Adrian
$10 Drop in for Club/Golf Members $15 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Mon- Yin Yoga & Meditation with Lianna
A slow, deeply relaxing practice where poses are held for longer periods to gently stretch connective tissues and encourage stillness. Class concludes with a guided meditation to calm the mind and restore the body. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Cardio and Core with Travis
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Upper Body Burn 2 with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Gentle Yoga with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Cardio Dance with Adrian
Cardio Dance is your chance to turn up the music and just move! 💃🕺 Enjoy fun, upbeat songs while learning dance moves that boost your cardio, strengthen your core, improve balance, and challenge your brain. No dance experience needed—just come ready to sweat, smile, and have fun in your body! $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
*Wed- Outdoor Power Yoga (NEW!) with Lianna COMPLIMENTARY EARTH DAY
Join us for this power yoga class that will get you moving, feeling refreshed and ready to tackle the day! All levels welcome to attend! 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
*Wed- Cycle with Adrian COMPLIMENTARY EARTH DAY
15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
*Wed- Outdoor Mat Pilates with Lianna COMPLIMENTARY EARTH DAY
A full body workout with extra core-focus designed to strengthen the abdominals, back, and hips while improving posture, stability, and body awareness. Expect controlled movements and mindful breathing. 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
*Wed- Outdoor Chair Yoga with Lianna COMPLIMENTARY EARTH DAY
Chair Yoga: A gentle, accessible yoga class using a chair for support in both seated and standing poses. Improve flexibility, mobility, balance, and relaxation with mindful movement and breath. 15 hour cancellation to avoid charges 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Thurs- Muscle Pump with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Fri- Mat Pilates (new day) with Lianna
Join us for this 45 minute mat pilates class. All levels welcome to attend. $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Sat- Strength & Core Yoga with Lianna
All levels welcome! Come dance away your stress and worries! No experience needed! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sat- Cycle Express with Adrian
Join us for this 30-minute express cycle class. All levels welcome to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Sat- Dance Express with Adrian
Join us for this 30-minute express cycle class. All levels welcome to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Sun-Rejuvenate & Mobility with Sandra
Join us - all levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid no-show charges.
Register
Fitness & Wellness Events
Mon- Lower Body Build with Travis (New time)
Join us for this 45 minute class that focuses on lower body and core! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Mon- Core Express with Travis (new)
Join us for this 30 minute that focuses on core! All levels welcome to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Mon- Forever Fit with Tia (new time)
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Mon- Cycle Express with Adrian
$10 Drop in for Club/Golf Members $15 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Mon- Yin Yoga & Meditation with Lianna
A slow, deeply relaxing practice where poses are held for longer periods to gently stretch connective tissues and encourage stillness. Class concludes with a guided meditation to calm the mind and restore the body. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Cardio and Core with Travis
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Upper Body Burn 2 with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Gentle Yoga with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Cardio Dance with Adrian
Cardio Dance is your chance to turn up the music and just move! 💃🕺 Enjoy fun, upbeat songs while learning dance moves that boost your cardio, strengthen your core, improve balance, and challenge your brain. No dance experience needed—just come ready to sweat, smile, and have fun in your body! $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Wed- Power Yoga (NEW!) with Lianna
Join us for this power yoga class that will get you moving, feeling refreshed and ready to tackle the day! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Wed- Cycle with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
A full body workout with extra core-focus designed to strengthen the abdominals, back, and hips while improving posture, stability, and body awareness. Expect controlled movements and mindful breathing. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Wed- Chair Yoga with Lianna (new time!)
Chair Yoga: A gentle, accessible yoga class using a chair for support in both seated and standing poses. Improve flexibility, mobility, balance, and relaxation with mindful movement and breath. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Thurs- Muscle Pump with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
April Classes will be posted throughout the day on 3/20
x
Fitness & Wellness Events
Wed- Power Yoga (NEW!) with Lianna
Join us for this power yoga class that will get you moving, feeling refreshed and ready to tackle the day! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Wed- Cycle with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
A full body workout with extra core-focus designed to strengthen the abdominals, back, and hips while improving posture, stability, and body awareness. Expect controlled movements and mindful breathing. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Wed- Chair Yoga with Lianna
Chair Yoga: A gentle, accessible yoga class using a chair for support in both seated and standing poses. Improve flexibility, mobility, balance, and relaxation with mindful movement and breath. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges 15 hour cancellation to avoid charges
Fitness & Wellness Events
Thurs- Muscle Pump with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Fitness & Wellness Events
Fri- Mat Pilates (new day) with Lianna
Join us for this 45 minute mat pilates class. All levels welcome to attend. $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
*Sat-Cycle Express with Sandra COMPLIMENTARY
Join Sandra for this 30 minute complimentary express class. All levels welcome and encouraged to attend!
Fitness & Wellness Events
*Sat-Cardio Kickbox Express with Sandra COMPLIMENTARY
Join Sandra for this 30 minute complimentary express class. All levels welcome and encouraged to attend!
Fitness & Wellness Events
*Sat- Strictly Strength Express with Sandra COMPLIMENTARY
Join Sandra for this 30 minute complimentary express class. All levels welcome and encouraged to attend!
Fitness & Wellness Events
Happy Easter! (No class)
s
Fitness & Wellness Events
Mon- Lower Body Build with Travis (New time)
Join us for this 45 minute class that focuses on lower body and core! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Mon- Core Express with Travis (new)
Join us for this 30 minute that focuses on core! All levels welcome to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Mon-Flow Yoga with Tia (new time)
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Mon- Forever Fit with Tia (new time)
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Mon- Cycle Express with Adrian
$10 Drop in for Club/Golf Members $15 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Mon- Yin Yoga & Meditation with Lianna
A slow, deeply relaxing practice where poses are held for longer periods to gently stretch connective tissues and encourage stillness. Class concludes with a guided meditation to calm the mind and restore the body. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Cardio and Core with Travis
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Upper Body Burn 2 with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Wed- Power Yoga (NEW!) with Lianna
Join us for this power yoga class that will get you moving, feeling refreshed and ready to tackle the day! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Wed- Cycle with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
A full body workout with extra core-focus designed to strengthen the abdominals, back, and hips while improving posture, stability, and body awareness. Expect controlled movements and mindful breathing. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Wed- Chair Yoga with Lianna
Chair Yoga: A gentle, accessible yoga class using a chair for support in both seated and standing poses. Improve flexibility, mobility, balance, and relaxation with mindful movement and breath. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges 15 hour cancellation to avoid charges
Fitness & Wellness Events
Thurs- Muscle Pump with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Fitness & Wellness Events
Thurs- Cardio Dance with Adrian
Join us for this 45 minute dance class. All levels welcome to attend and no dance experience needed. $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Thurs-Gentle Yoga & Sound Healing Meditation $ with Lianna
Join Lianna in Palmers and Governors to reset your body, and refresh your mind! Ease into gentle yoga and let healing sounds guide you to deep relaxation. This class helps release tension, calm the mind, and restore your energy! $20 for all members | 24 hour cancellation
Fitness & Wellness Events
Fri- Mat Pilates (new day) with Lianna
Join us for this 45 minute mat pilates class. All levels welcome to attend. $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Sat- Balance Bootcamp with Travis (45)
Test your balance with this 45 minute class- all levels encouraged to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Sat- Core and More with Travis (45)
Work your core with this 45 minute class- all levels encouraged to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Sat- Cycle Express with Adrian
$10 Drop in for Club/Golf Members $15 Drop in for Social Members 15 hour cancellation to avoid no show fees
Fitness & Wellness Events
Sat- Dance Express with Adrian
All levels welcome! Come dance away your stress and worries! No experience needed! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sun-Rejuvenate & Stretch with Tia
Join us - all levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid no-show charges.
Fitness & Wellness Events
Mon- Lower Body Build with Travis (New time)
Join us for this 45 minute class that focuses on lower body and core! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Mon- Core Express with Travis (new)
Join us for this 30 minute that focuses on core! All levels welcome to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Mon-Flow Yoga with Tia
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Mon- Forever Fit with Tia (new time)
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Mon- Cycle Express with Adrian
$10 Drop in for Club/Golf Members $15 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Cardio and Core with Travis
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Upper Body Burn 2 with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Gentle Yoga with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Cardio Dance with Adrian
Cardio Dance is your chance to turn up the music and just move! 💃🕺 Enjoy fun, upbeat songs while learning dance moves that boost your cardio, strengthen your core, improve balance, and challenge your brain. No dance experience needed—just come ready to sweat, smile, and have fun in your body! $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Wed- Cycle with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
*Wed- TAX DAY Kickbox and More with Sandra COMPLIMENTARY
Taxes done? Come celebrate with this Complimentary Kickbox and More class! 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Thurs- Muscle Pump with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Fitness & Wellness Events
Fri- Butts and Guts with Adrian
Join us for this 45 minute class that focuses on glutes and core! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Fri- Ball Yoga with Adrian
Join us for this 45 minute class that focuses on gentle stretching and balance on the ball. $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Sat- Cycle Express with Antonio
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Sat- Full Body Strength (45) with Antonio
Join us for this 30 minute express class! All levels encouraged to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Sat- Cardio Kickbox + Core (45) with Sandra
Join us for this 45 minute cardio class! All levels encouraged to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Sun-Rejuvenate & Stretch with Travis
Join us - all levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid no-show charges.
Fitness & Wellness Events
Mon- Lower Body Build with Travis (New time)
Join us for this 45 minute class that focuses on lower body and core! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Mon- Core Express with Travis (new)
Join us for this 30 minute that focuses on core! All levels welcome to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Mon-Flow Yoga with Tia
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Mon- Forever Fit with Tia (new time)
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Mon- Cycle Express with Adrian
$10 Drop in for Club/Golf Members $15 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Mon- Yin Yoga & Meditation with Lianna
A slow, deeply relaxing practice where poses are held for longer periods to gently stretch connective tissues and encourage stillness. Class concludes with a guided meditation to calm the mind and restore the body. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Cardio and Core with Travis
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Upper Body Burn 2 with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Gentle Yoga with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Cardio Dance with Adrian
Cardio Dance is your chance to turn up the music and just move! 💃🕺 Enjoy fun, upbeat songs while learning dance moves that boost your cardio, strengthen your core, improve balance, and challenge your brain. No dance experience needed—just come ready to sweat, smile, and have fun in your body! $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
*Wed- Outdoor Power Yoga (NEW!) with Lianna COMPLIMENTARY EARTH DAY
Join us for this power yoga class that will get you moving, feeling refreshed and ready to tackle the day! All levels welcome to attend! 15 hour cancellation to avoid charges.
Fitness & Wellness Events
*Wed- Cycle with Adrian COMPLIMENTARY EARTH DAY
15 hour cancellation to avoid charges
Fitness & Wellness Events
*Wed- Outdoor Mat Pilates with Lianna COMPLIMENTARY EARTH DAY
A full body workout with extra core-focus designed to strengthen the abdominals, back, and hips while improving posture, stability, and body awareness. Expect controlled movements and mindful breathing. 15 hour cancellation to avoid charges
Fitness & Wellness Events
*Wed- Outdoor Chair Yoga with Lianna COMPLIMENTARY EARTH DAY
Chair Yoga: A gentle, accessible yoga class using a chair for support in both seated and standing poses. Improve flexibility, mobility, balance, and relaxation with mindful movement and breath. 15 hour cancellation to avoid charges 15 hour cancellation to avoid charges
Fitness & Wellness Events
Thurs- Muscle Pump with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Fitness & Wellness Events
Fri- Mat Pilates (new day) with Lianna
Join us for this 45 minute mat pilates class. All levels welcome to attend. $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Sat- Strength & Core Yoga with Lianna
All levels welcome! Come dance away your stress and worries! No experience needed! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sat- Cycle Express with Adrian
Join us for this 30-minute express cycle class. All levels welcome to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Sat- Dance Express with Adrian
Join us for this 30-minute express cycle class. All levels welcome to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Sun-Rejuvenate & Mobility with Sandra
Join us - all levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid no-show charges.
Fitness & Wellness Events
Mon- Lower Body Build with Travis (New time)
Join us for this 45 minute class that focuses on lower body and core! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Mon- Core Express with Travis (new)
Join us for this 30 minute that focuses on core! All levels welcome to attend! $10 drop in for Club/Golf Members $15 drop in for Social Members 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Mon-Flow Yoga with Tia
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Mon- Forever Fit with Tia (new time)
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Mon- Cycle Express with Adrian
$10 Drop in for Club/Golf Members $15 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Mon- Yin Yoga & Meditation with Lianna
A slow, deeply relaxing practice where poses are held for longer periods to gently stretch connective tissues and encourage stillness. Class concludes with a guided meditation to calm the mind and restore the body. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Cardio and Core with Travis
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Upper Body Burn 2 with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Gentle Yoga with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Cardio Dance with Adrian
Cardio Dance is your chance to turn up the music and just move! 💃🕺 Enjoy fun, upbeat songs while learning dance moves that boost your cardio, strengthen your core, improve balance, and challenge your brain. No dance experience needed—just come ready to sweat, smile, and have fun in your body! $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Wed- Power Yoga (NEW!) with Lianna
Join us for this power yoga class that will get you moving, feeling refreshed and ready to tackle the day! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Wed- Cycle with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
A full body workout with extra core-focus designed to strengthen the abdominals, back, and hips while improving posture, stability, and body awareness. Expect controlled movements and mindful breathing. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Wed- Chair Yoga with Lianna (new time!)
Chair Yoga: A gentle, accessible yoga class using a chair for support in both seated and standing poses. Improve flexibility, mobility, balance, and relaxation with mindful movement and breath. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges 15 hour cancellation to avoid charges
Fitness & Wellness Events
Thurs- Muscle Pump with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees